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Sue Moore

Hawaiian Pork Chops


  • 4 (1/2 inch thick) lean pork chops 
  • 1 8-oz can pineapple slices in own juice 
  • 2 Tbsp brown sugar 
  • 1/2 tsp ground nutmeg 


Drain and reserve juice from canned pineapple. Place pork chops in baking dish that is lightly sprayed with cooking spray. Mix 3 Tablespoons of the reserved pineapple juice with brown sugar and nutmeg. Spoon half the mixture over the pork chops. Top with pineapple slices and spoon remaining mixture over pineapple. Cover and bake 30 minutes at 350°F. Uncover and bake 20 minutes longer, spoon sauce over chops occasionally.